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Kinesiology

Kinesiology is the scientific study of human movement, focusing on how our muscles, bones, joints, and nervous system work together to enable function and mobility. Kinesiology is particularly effective in preventing injury, managing health issues, alleviating chronic pain, and allowing you to engage in the activities you love. Kinesiology services can also help you enhance your health, fitness... Read More

Kinesiology is the scientific study of human movement, focusing on how our muscles, bones, joints, and nervous system work together to enable function and mobility. Kinesiology is particularly effective in preventing injury, managing health issues, alleviating chronic pain, and allowing you to engage in the activities you love. Kinesiology services can also help you enhance your health, fitness, strength, and quality of life.

Serena Peck
(She/Her/Hers)

I am a Registered Kinesiologist (R.Kin) with a passion for helping individuals build stronger, healthier bodies through coaching, education, 1:1 training, and personalized movement programs/exercise plans.

I work with anyone who is ready to start or start over with their fitness journey. Whether you’re recovering from an injury, managing a chronic condition, or simply looking to improve your everyday movement, I’m here to help you achieve lasting health benefits and enhance your overall well-being.

I am a Registered Kinesiologist (R.Kin) with a passion for helping individuals build stronger, he... Read More

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